Raw Lasagna
Ingredients
Makes one large single serve
Pasta Sheets1 zucchini
Marinara sauce
7-8 sun-dried tomatoes
1/2 red pepper
2 tomatoes
2 dates
1/2 c.basil
1/2 c. parsley
1 clove garlic minced very fine or garlic powder to taste
pinch of dry or fresh oregano
pinch cayenne (optional)
Veggies2 mushrooms, sliced
1 carrot – grated
Handful sunflower sprouts
1 Tbs.or to taste of macadamia nuts or pine, ground coarsely
Methods/steps
Zucchini
Peeled and sliced really thinly
Marinara Sauce Blend in food processor or Vita Mix
Methods/steps :
Lay the zucchini slices so they overlap (about 5)
Spread some marinara sauce over this layer
Spread some sliced mushrooms on the sauce
Sprinkle some grated carrot
Top with a layer of 5 more lasagna (zucchini) noodles
Spread with some sauce
Add another layer of mushrooms
Another layer of carrot
A handful of sprouts
Some raw olives if desired
Another layer of zucchini
Some marinara sauce
Place some sliced tomato decoratively on top
Sprinkle with the ground macadamias or pine nuts.
* If you want it warm ,place in dehydrator on the lowest setting until desired temperature is achieved .
God Bless & Enjoy :)
Ingredients
Makes one large single serve
Pasta Sheets1 zucchini
Marinara sauce
7-8 sun-dried tomatoes
1/2 red pepper
2 tomatoes
2 dates
1/2 c.basil
1/2 c. parsley
1 clove garlic minced very fine or garlic powder to taste
pinch of dry or fresh oregano
pinch cayenne (optional)
Veggies2 mushrooms, sliced
1 carrot – grated
Handful sunflower sprouts
1 Tbs.or to taste of macadamia nuts or pine, ground coarsely
Methods/steps
Zucchini
Peeled and sliced really thinly
Marinara Sauce Blend in food processor or Vita Mix
Methods/steps :
Lay the zucchini slices so they overlap (about 5)
Spread some marinara sauce over this layer
Spread some sliced mushrooms on the sauce
Sprinkle some grated carrot
Top with a layer of 5 more lasagna (zucchini) noodles
Spread with some sauce
Add another layer of mushrooms
Another layer of carrot
A handful of sprouts
Some raw olives if desired
Another layer of zucchini
Some marinara sauce
Place some sliced tomato decoratively on top
Sprinkle with the ground macadamias or pine nuts.
* If you want it warm ,place in dehydrator on the lowest setting until desired temperature is achieved .
God Bless & Enjoy :)
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