Zucchini Spaghetti with Marinara & Marinated Mushrooms
Spaghetti
3 large zucchinis (( UseVeggie Twister for spaghetti ))
Marinara
1 c. diced Roma tomatoes
1 c. of chopped red pepper
1/4 c. of packed fresh basil
1/4 c. fresh parsely
1/2 c. sundried tomatoes
2 cloves of garlic or to taste
1 to 2 Tbsp. of Raw Coconut Nectar (more or less to taste )
1/4 c. olive oil
1/8 tsp. sea salt
1/8 tsp white pepper
1/8 t chilli flakes or to taste
dash lemon juice
1. place all ingredients in a processor fitted with the S blade and pulse until all ingredients are mixed but not pureed. You want to maintain some texture.
2. Strain the sauce with a strainer
3. * Set aside until ready to serve with pasta
Marinated Mushrooms:
Ingredients:2 c. of sliced mushrooms
1/4 c. Coconut Secrect ( Raw Coconut Aminos )
1/4 c. of olive oil
dash lemon juice
1/2 tsp. white pepper
Set aside in the fridge for 1 hour.
When ready to serve, place zuchinni noodles on a plate, topped with marinara sauce and drained marinated mushrooms
*Note* If you would like this Raw but warm, while you wait fot the mushrooms to marinate ,put your sauce in a glass bowel and place it in the dehydrator on 105 >>> this will give you a warm, BUT Raw meal !!!
God Bless & Enjoy
Spaghetti
3 large zucchinis (( UseVeggie Twister for spaghetti ))
Marinara
1 c. diced Roma tomatoes
1 c. of chopped red pepper
1/4 c. of packed fresh basil
1/4 c. fresh parsely
1/2 c. sundried tomatoes
2 cloves of garlic or to taste
1 to 2 Tbsp. of Raw Coconut Nectar (more or less to taste )
1/4 c. olive oil
1/8 tsp. sea salt
1/8 tsp white pepper
1/8 t chilli flakes or to taste
dash lemon juice
1. place all ingredients in a processor fitted with the S blade and pulse until all ingredients are mixed but not pureed. You want to maintain some texture.
2. Strain the sauce with a strainer
3. * Set aside until ready to serve with pasta
Marinated Mushrooms:
Ingredients:2 c. of sliced mushrooms
1/4 c. Coconut Secrect ( Raw Coconut Aminos )
1/4 c. of olive oil
dash lemon juice
1/2 tsp. white pepper
Set aside in the fridge for 1 hour.
When ready to serve, place zuchinni noodles on a plate, topped with marinara sauce and drained marinated mushrooms
*Note* If you would like this Raw but warm, while you wait fot the mushrooms to marinate ,put your sauce in a glass bowel and place it in the dehydrator on 105 >>> this will give you a warm, BUT Raw meal !!!
God Bless & Enjoy
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